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Teenagers

Finding your hurtful images  online is not easy and can be very distressing for you: our heart starts beating fast, we start having racing thoughts and we are overwhelmed by bad emotions such as fear, anxiety, shame, anger, disorientation, guilt etc… Stop for a minute, take a deep breath and try to follow what we

Teenagers

Whatever you go online you always leave a trace, it is difficult to remove images or messages online they remain visible for a long period of time, to anybody who can access them. Sharing those images, you increase the probability of cyberbully or online grooming and blackmail. Years later, those images may have bad effects

Teenagers

Sexting can be harmful to  both the sender and those who receive the text. It is always important to remember not to be tempted to send  photos or videos with sexual contents or receive and/or share them too. Always ask yourself what could happen if  your private messages and photos went public? What would be